Have the conversation, raise the menstrual cycle.

Parents are often best placed to guide their child as they approach their menarche (the first menstrual period).

Raise the Cycle helps put menstrual education at the fore and supports you to provide the education your child needs. Whether you are a parent, carer or organisation Raise the Cycle bas been created to help you. Through understanding the menstrual cycle we can better support our physical and psychological health, well-being and spiritual development.

We are committed to delivering programmes underpinned by the latest menstrual research, combined with a broad spectrum understanding and commitment to the importance of this milestone.

Join today to improve your knowledge, explore your own story and prepare to guide your child through one of her most important milestones.